As someone who loves a good home-cooked meal, I was excited to try out this Beef and Potatoes Casserole recipe. It’s a hearty, comforting dish that is sure to please any hungry crowd. I was pleasantly surprised at how easy it was to prepare, and the combination of flavors was truly delicious. If you’re looking for a delicious way to feed your family, this casserole is a must-try.
Beef And Potatoes Casserole Recipe
- 6 large potatoes, peeled
- 1 cup vegetable oil for frying
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 clove garlic, minced
- 1 pound ground beef
- 2 (10.75 ounce) cans condensed cream of chicken soup
- 1 pinch salt and ground black pepper to taste
- 1 ½ cups shredded mild Cheddar cheese
- ⅔ cup shredded Irish Cheddar cheese (such as Dubliner®)
- 1 cup panko bread crumbs
- 2 tablespoons unsalted butter, melted
- 1 serving cooking spray
- Preheat oven to 350 degrees Fahrenheit.
- Peel and slice potatoes into 1/4-inch thick slices.
- Heat vegetable oil in a large frying pan over medium-high heat. Fry potatoes until golden brown and crispy, about 5 minutes per side. Remove potatoes from oil and set aside on a paper towel-lined plate.
- Heat olive oil in a separate large skillet over medium-high heat. Add onion and garlic and cook until softened and fragrant, about 3 minutes.
- Add ground beef and cook until browned, about 5 minutes. Drain off any excess fat.
- Add condensed cream of chicken soup, salt, and pepper. Mix to combine.
- Transfer mixture to a 9×13-inch baking dish and top with fried potatoes.
- Top with Cheddar and Irish Cheddar cheese and panko bread crumbs. Drizzle melted butter over the top.
- Spray with cooking spray and bake for 45 minutes, or until cheese is melted and bubbling.
- Let cool for 10 minutes before serving. Enjoy!
- Serving Size: 1/6 of recipe
- Calories: 430
- Fat: 24g
- Carbohydrates: 24g
- Protein: 28g
- Sodium: 590mg
- Cholesterol: 80mg
Variations of beef and potatoes casserole: explore different recipes and ingredients that can be used to create a unique and flavorful beef and potatoes casserole.
Beef and potatoes casserole is a classic comfort food dish that can easily be customized for a variety of tastes. With a few simple variations, you can transform beef and potatoes casserole into a unique and flavorful meal.
One way to create a different flavor profile for beef and potatoes casserole is to add different types of herbs and spices. For a more traditional version, use classic herbs like thyme, oregano, and rosemary, and for a more modern twist, try adding spices like cumin, chili powder, and paprika.
Another way to create a unique flavor is to use different types of potatoes. You can mix and match different types of potatoes, like white potatoes, golden potatoes, or even sweet potatoes. You can also add different types of vegetables to the dish, such as carrots, onions, bell peppers, and mushrooms.
Finally, you can try adding different types of cheese to your beef and potatoes casserole. Cheddar, mozzarella, and gouda are all excellent choices and can add an extra layer of flavor to the dish.
By experimenting with different flavors and ingredients, you can create a delicious and unique beef and potatoes casserole. With a few simple variations, you can easily transform this classic dish into something new and exciting.
Benefits of eating a beef and potatoes casserole: discuss the nutritional benefits of eating a beef and potatoes casserole and why it is a healthy and balanced meal.
Eating a beef and potatoes casserole provides a balanced and nutritious meal, as it contains important vitamins, minerals and proteins.
- The combination of beef and potatoes provides a wide range of essential nutrients, including Vitamin B12, iron and zinc, which are important for overall health and wellbeing.
- Beef is an excellent source of protein, providing essential amino acids for muscle development and growth.
- Potatoes provide essential vitamins and minerals, such as Vitamin C, potassium, magnesium and phosphorus.
- Eating a beef and potatoes casserole is a great way to get your daily recommended servings of vegetables, as potatoes are one of the most versatile vegetables.
- The combination of beef and potatoes also provides an excellent source of dietary fibre, which is essential for digestion and a healthy gut.
- Eating beef and potatoes is also a great way to get essential fatty acids, as beef contains healthy fats such as oleic acid, which can help to reduce cholesterol levels.
- Beef and potatoes casseroles are also a great source of complex carbohydrates, which provide energy and help to keep you feeling full and satisfied for longer.
- Finally, beef and potatoes casseroles are a great option for people who are looking for a healthy and balanced meal without sacrificing taste.
Time-saving tips for making a beef and potatoes casserole: share tips on how to make a delicious beef and potatoes casserole in a short amount of time.
Pre-cook your beef and potatoes. To save time, cook ground beef and small diced potatoes in a skillet until both are fully cooked. This step can be done a day or two ahead of time, and stored in the refrigerator until you’re ready to assemble your casserole.
- Use pre-made gravy. Again, this step can be done in advance and stored in the refrigerator. Preparing the gravy ahead of time will trim down the time you spend in the kitchen.
- Choose a quick-cooking method. Instead of baking the casserole, consider using a slow cooker or Instant Pot. You’ll be able to prepare your ingredients in a fraction of the time, and have a delicious dinner on the table in no time.
- Make a double batch. If you’re short on time, consider making a double batch of the casserole and freezing half for later. This way, you’ll have a quick, hassle-free meal ready to go for busy nights.
- Add frozen vegetables. To add some extra nutritional value to the dish, toss in some frozen vegetables. They’ll add a nice texture and flavor to the casserole, and you won’t have to spend time prepping fresh vegetables.
How to choose the right beef for your casserole: discuss the different types of beef available for casserole dishes and the best way to select the right one for your recipe.
Choosing the right beef for your casserole dish is key to creating a tender and flavorful meal. Here are some tips to help you select the best beef for your casserole:
- Ground Beef: Ground beef is a versatile option for casserole dishes as it can be used for a variety of recipes that include tacos, lasagna, and shepherd’s pie. Ground beef is a great choice for casseroles that require a thick, filling base.
- Stew Meat: Stew meat is a good choice for casseroles that require more chunks of beef. The beef is usually cut into cubes and simmered in a delicious broth to create a tender and flavorful dish.
- Short Ribs: Short ribs are a delicious cut of beef that can be braised or slow-cooked in your casserole. The meat is naturally tender and flavorful, making it a great option for casseroles.
- Chuck Roast: Chuck roast is a popular choice for casserole recipes because it is relatively inexpensive and easy to work with. The beef is usually slow-cooked in a flavorful sauce to create a tender and juicy dish.
- Sirloin Steak: Sirloin steak is an excellent choice for casseroles that require cubes of steak. The beef is usually cooked quickly in a skillet to create a juicy and tender steak that can be added to your casserole for an extra boost of flavor.
When selecting the right beef for your casserole, consider the texture and flavor you want the dish to have. Different cuts of beef will create different results so be sure to choose the one that will work best for your recipe.
Health benefits of potatoes: discuss the health benefits of potatoes and why they are an important ingredient in a beef and potatoes casserole.
Potatoes are a nutrient-dense food with a high amount of essential vitamins and minerals. They are a good source of potassium, vitamin C, vitamin B6, dietary fiber and manganese.
- Potatoes are naturally low in fat and contain no sodium or cholesterol. This makes them an ideal food for those looking to control their weight and cholesterol levels.
- Potatoes are a complex carbohydrate that helps to provide the body with energy. This is especially important for those leading an active lifestyle.
- Potatoes are rich in antioxidants, which are beneficial for reducing inflammation and fighting off disease.
- Potatoes are a great source of dietary fiber, which helps to keep the digestive system functioning properly.
- Potatoes are an essential ingredient in a beef and potatoes casserole. They provide a nutritious and flavorful base for the dish, while soaking up all of the juices and flavors of the beef.
- Potatoes also provide a great way to add bulk and texture to the dish, while also helping to keep portion sizes in check.