I’m a big fan of beef stroganoff, and it’s one of my go-to comfort food dishes. I remember the first time I made it – the rich and savory flavor of the creamy sauce paired with the tender beef and mushrooms was so satisfying! I’ve been making it ever since, and have come up with a delicious recipe that I’m sure you’ll enjoy.
Beef Stroganoff Recipe
- 1. 2 pounds beef flank steak, cut into bite-size pieces
- 2. 2 green bell peppers, seeded and chopped
- 3. 1 (8 ounce) package egg noodles
- 4. 1 (10.5 ounce) can condensed beef consomme (such as Campbell’s ®)
- 5. 1 (10.5 ounce) can condensed French onion soup (such as Campbell’s ®)
- 6. 1 (16 ounce) container sour cream
- 7. Cooking spray
- Preheat oven to 350 degrees F.
- Grease a 9×13 inch baking dish with cooking spray.
- Place the beef flank steak into the baking dish and spread evenly.
- Top the beef with the chopped bell peppers.
- In a medium bowl, mix together the beef consomme, French onion soup, and sour cream.
- Pour the mixture over the beef and peppers in the baking dish.
- Cover the baking dish with aluminum foil.
- Bake in the preheated oven for 1 hour and 30 minutes.
- Remove the foil and stir the ingredients together.
- Cover the baking dish with aluminum foil again and bake for an additional 15 minutes.
- While the beef is baking, cook the egg noodles according to the package instructions.
- When the beef is finished baking, serve it over the cooked egg noodles. Enjoy!
- Serving size: 8 oz.
- Calories: 250
- Total Fat: 8g
- Saturated Fat: 3.5g
- Cholesterol: 65mg
- Sodium: 590mg
- Total Carbohydrates: 17g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 27g
History of beef stroganoff: origins, regional variations, popularity
Beef Stroganoff is a classic Russian dish that has been around since the 19th century. Originally created by Count Pavel Alexandrovich Stroganov, it has since evolved into a beloved dish with various regional variations around the world. From the original Russian recipe of sautéed beef strips in a sour cream sauce to its popularity as a quick and easy meal in the United States, Beef Stroganoff has had an interesting history.
Beef Stroganoff originated in 19th century Russia, where it was created by Count Pavel Alexandrovich Stroganov. The original recipe involved sautéed beef strips in a sour cream sauce, served with onions and mushrooms. This dish was popular among the wealthy Russian aristocrats, and soon spread throughout the country.
Due to its popularity, Beef Stroganoff has evolved over the years into various regional variations. In the United States, the dish is often served with egg noodles or rice, as well as other vegetables like bell peppers. In Germany, the sauce is made with white wine and is served with potato dumplings. In Japan, the dish is served with thick noodles and has a soy-based sauce.
Beef Stroganoff is a popular dish around the world. In the United States, it is often served as a quick and easy meal. It can be found in many restaurants and is a staple in many home kitchens. Its popularity is due to its easy preparation and its comforting and savory flavor.
Benefits of eating beef stroganoff: nutritional value, health advantages
Eating beef stroganoff offers several nutritional and health benefits.
- Beef stroganoff provides high-quality protein and essential minerals and vitamins, including iron, zinc, and vitamin B complex.
- It is also a source of healthy unsaturated fats and omega-3 fatty acids.
- Eating beef stroganoff can help you meet your daily needs for dietary fiber.
- Eating beef stroganoff can help reduce the risk of developing certain chronic diseases like cardiovascular disease and diabetes.
- It can also help boost your immune system and reduce inflammation in the body.
- Eating beef stroganoff can also help promote healthy weight management, as it is low in calories and high in protein.
- The healthy fats found in beef stroganoff can help promote brain health and improve cognitive performance.
Tips for making the perfect beef stroganoff: selecting the right cuts of meat, flavoring options
When creating the perfect beef stroganoff, the right cuts of meat and flavorful elements are essential. Here are some tips to help you make the perfect dish:
- Select the right cuts of meat: Choose cuts of beef that are tender, such as sirloin, tenderloin, or ribeye. You can also use stewing beef, which is a mix of cheaper cuts of beef that have been cut into cubes and simmered in liquid to make it tender. Additionally, you can opt for pre-cut stir-fry strips.
- Flavorings: To add flavor, use ingredients like garlic, Worcestershire sauce, Dijon mustard, or rosemary. You can also add a few tablespoons of sour cream for a creamier dish. If you want to give your stroganoff a kick, add some hot sauce or cayenne pepper.
Interesting facts about beef stroganoff: cultural significance, variations around the world
Beef Stroganoff is a classic dish made of beef, sour cream, and mushrooms that is thought to have originated in 19th century Russia. It has since become a beloved comfort food around the world, with many variations and cultural significance. Here are some interesting facts about Beef Stroganoff.
Beef Stroganoff is often associated with Russian cuisine, though the exact origins of the dish are unknown. It was likely named after the influential Russian family of the same name, whose wealth and influence are often attributed to the rise of the dish. The Stroganovs were known for their lavish banquets and love of gourmet food. Today, Beef Stroganoff is still widely eaten in Russia and other Eastern European countries, with regional variations.
Variations Around the World
In the United States and other countries, Beef Stroganoff has evolved to become a comfort food classic. It is widely popular in the United Kingdom, where it is often served with egg noodles or mashed potatoes. In France, it is a popular dish made with veal or beef and served with rice. In Japan, it is a popular dish served with rice and garnished with pickled ginger. In Brazil, it is made with beef, mushrooms, and a creamy tomato sauce. No matter the variation, Beef Stroganoff is a beloved dish around the world.
Best ways to serve beef stroganoff: accompanying dishes, presentation suggestions
Serving Beef Stroganoff is a great way to enjoy a rich and flavorful meal that is easy to make. To make the meal complete, there are several accompanying dishes and presentation suggestions that can make the meal even more enjoyable. Here are some of the best ways to serve Beef Stroganoff.
Beef Stroganoff is a hearty dish that pairs perfectly with a variety of accompaniments. Potatoes, such as boiled potatoes or mashed potatoes, are a traditional side dish that pairs well with the creamy sauce. Other popular sides are steamed vegetables, such as broccoli or green beans, or a side salad. Rice and noodles, such as egg noodles or bowtie pasta, are also good accompaniments that can help to soak up the extra sauce.
Presenting Beef Stroganoff can be just as important as the taste. For a more formal presentation, the stroganoff can be served in a large bowl or platter. The beef and mushrooms should be arranged in an attractive pattern on top of the noodles and the sauce should be poured over the top. For a more casual presentation, the stroganoff can be served in individual bowls with a dollop of sour cream, a sprinkle of parsley, and a sprig of rosemary for garnish.
No matter how you serve Beef Stroganoff, it is sure to be a crowd-pleaser. With the right accompaniments and presentation suggestions, this classic dish is sure to be enjoyed by all.