Heavenly Homemade Benedictine Dip

I have been making this delicious Benedictine dip for years, and every time I serve it, it always gets rave reviews from my friends and family. It’s a great way to use up leftover cucumbers and cream cheese, and it’s always a hit at any gathering. The combination of cucumber, cream cheese, and a few other simple ingredients make for a perfect, creamy, and flavorful dip that can be served with chips, crackers, or even as a spread on sandwiches or wraps.

Benedictine Dip Recipe

Prep Time

10 mins

Cook Time

480 mins

Total Time

490 mins


6 servings

Benedictine Dip


  • 1 (3 ounce) package cream cheese, softened
  • 2 tablespoons mayonnaise
  • 2 tablespoons finely grated onion
  • 2 tablespoons finely grated peeled and seeded cucumber
  • 1 drop green food coloring


  • In a medium bowl, combine the softened cream cheese, mayonnaise, grated onion, and grated cucumber.
  • Mix until all the ingredients are evenly combined.
  • Add a drop of green food coloring and mix until the color is evenly distributed.
  • Cover the bowl with plastic wrap and let the dip sit in the refrigerator for 8 hours.
  • After 8 hours, remove the dip from the refrigerator and serve. Enjoy!

Nutrition Facts

  • Serving size: 2 tablespoons
  • Calories: 70
  • Fat: 6.5 g
  • Saturated Fat: 3.5 g
  • Carbs: 1 g
  • Protein: 1 g
  • Sodium: 80 mg

Historical background of benedictine dip

Benedictine Dip is a creamy, savory dip made from a mixture of cream cheese, mayonnaise, and the liqueur Benedictine. The dip has been a popular appetizer in the United States since the early 1900s. It is believed to have originated in the South, possibly in Louisiana and/or Alabama.

The popular dip has a long and interesting history that is still shrouded in mystery and debate. Many believe the dip was created in the early 1920s by a restaurateur named Frank Davis, who ran a restaurant in New Orleans, LA. According to Davis’ son, his father invented the dip as a way of combining the flavors of the liqueur Benedictine with cream cheese, a popular appetizer of the time.

Others believe the dip was first served at a dinner party in the early 1900s by a Benedictine monk from a monastery in Alabama. This monk is said to have brought a bottle of Benedictine to the dinner and added it to a dish of cream cheese and mayonnaise.

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No matter where the origin of Benedictine Dip lies, it has been a popular dish throughout the United States for nearly a century. It is often served at parties and gatherings, or as an accompaniment to a variety of appetizers. In recent years, it has become a staple of the Southern cuisine, with many home cooks creating their own version of this delicious dip.

Health benefits of the ingredients used in benedictine dip

The ingredients used in Benedictine Dip have many health benefits that make it a tasty and healthy snack. Here are some of the benefits:

  • Cream cheese: Cream cheese is a good source of calcium, an important mineral for bone health. It also contains phosphorus, which helps the body use energy, and vitamin A, an essential nutrient for healthy skin and eyesight.
  • Cucumbers: Cucumbers are a great source of vitamins C and K, both of which are important for healthy bones and blood clotting. They also contain antioxidants, which can help protect your cells from damage.
  • Green Onions: Green onions are a good source of vitamin C, which helps the immune system fight off infections. They also contain fiber, which helps keep your digestive system running smoothly.
  • Sour Cream: Sour cream is a great source of calcium, which is essential for strong bones and teeth. It also contains vitamin A, which helps your skin stay healthy.
  • Mayonnaise: Mayonnaise is a good source of heart-healthy monounsaturated fats and omega-3 fatty acids. These can help reduce your risk of heart disease.
  • Lemon Juice: Lemon juice is a great source of vitamin C, which helps boost the immune system and helps protect your cells from damage.

These are just some of the health benefits of the ingredients used in Benedictine Dip. Eating this dip as a snack can help you get the nutrients your body needs while still enjoying a delicious treat.

Tips for making the perfect benedictine dip

Making the perfect Benedictine Dip requires a few easy steps. Here are some tips to help you create the perfect dip:

  • Start with a base of softened cream cheese. Add mayonnaise and green onions, stirring until combined.
  • Stir in lemon juice and Worcestershire sauce, and mix in a small amount of garlic powder, paprika, and salt.
  • Peel and finely dice a cucumber and bell pepper. Add to the dip and stir until everything is evenly mixed.
  • Cover the dip and refrigerate for at least one hour before serving.
  • Serve the dip with crackers and/or sliced vegetables.
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Variations of benedictine dip recipes

There are many variations of Benedictine Dip recipes that are available to try. The classic version of the dip is made with cream cheese, mayonnaise, chopped cucumber, onion, and seasonings. However, some recipes also include additional ingredients such as garlic, capers, and lemon juice. Other variations include substituting cream cheese with Greek yogurt, adding fresh herbs such as dill or chives, or using a combination of both mayonnaise and sour cream. With all the options available, it is easy to create a unique and flavorful Benedictine Dip.

No matter which version of the recipe you use, the base of the dip will always include cream cheese, mayonnaise, cucumber, and onion. The amount of each ingredient used can be adjusted to personal preference. To make the classic Benedictine Dip, cream cheese and mayonnaise are combined with finely chopped cucumber and onion. Some recipes also include garlic, capers, and lemon juice for added flavor. The dip is then seasoned with salt and pepper to taste.

For a lighter version of the dip, some recipes suggest substituting cream cheese with Greek yogurt. The yogurt adds a touch of tartness to the dip while still maintaining the creamy texture. Fresh herbs such as dill or chives can be added for a fresh flavor. Additionally, some recipes replace the mayonnaise with a combination of mayonnaise and sour cream. This creates a lighter, tangier dip that is still full of flavor.

There are numerous variations of Benedictine Dip recipes available, so it is easy to find one that fits your personal preference. Whether you prefer the classic version or want to experiment with something new, you are sure to find a Benedictine Dip recipe that you will love.

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Ideas for serving benedictine dip for parties or special occasions

Serving Benedictine Dip at parties or special occasions is a great way to add a unique and flavorful touch to any gathering. This cream cheese-based dip is a classic Southern recipe that is often served with crackers, vegetables, or even as a sandwich spread. Below are some easy ideas to help you serve Benedictine Dip at your next event.

  • Serve Benedictine Dip as an Appetizer:

An easy way to serve Benedictine Dip at a party or special occasion is as an appetizer. Simply spread the dip onto a plate or serving platter and surround it with crackers, vegetables, or even pretzels for a delicious and memorable starter.

  • Put Benedictine Dip in Cucumber Slices:

For a light yet flavorful appetizer, try putting Benedictine Dip in cucumber slices. To do this, cut cucumbers into thin slices and spread Benedictine Dip onto each one. Then, top with fresh herbs like dill for a refreshing bite before the main course.

  • Make Benedictine Dip Sandwiches:

Benedictine Dip also makes a delicious sandwich spread. To make Benedictine Dip sandwiches, spread the dip onto two slices of bread and top with a variety of vegetables or meats of your choice. This is a great way to make a simple yet flavorful sandwich that everyone will enjoy.

  • Use Benedictine Dip in Wraps:

For a more creative way to serve Benedictine Dip, try using it in wraps. Spread the dip onto a wrap or tortilla and add your favorite vegetables and cheeses. Roll up the wrap and cut into slices for a unique and flavorful appetizer.

By using these ideas, you can easily serve Benedictine Dip at parties or special occasions. This cream cheese-based dip is a great way to add a unique and flavorful touch to any gathering.

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