I’m a huge fan of salads, and this Blue Cheese and Dried Cranberry Tossed Salad is one of my absolute favorites. Every time I make this salad, I’m always amazed by the combination of flavors and textures. The sweet, tangy flavor of the dried cranberries pairs perfectly with the creamy, salty blue cheese. The crunchy lettuce and vegetables provide a wonderful contrast to the soft cheese and cranberries. It’s a delicious and healthy dish that always leaves me wanting more.
Blue Cheese And Dried Cranberry Tossed Salad Recipe
- 1. 4 hearts of romaine lettuce, chopped
- 2. ¾ cup balsamic vinaigrette
- 3. ½ cup crumbled blue cheese
- 4. ½ cup chopped toasted pecans
- 5. ½ cup dried cranberries
- 6. ½ English cucumber, sliced
- 7. ¾ cup grape tomatoes, halved
- Begin by chopping the romaine lettuce into small pieces and placing them in a large bowl.
- Pour the balsamic vinaigrette over the lettuce and toss to coat.
- Sprinkle the crumbled blue cheese, chopped toasted pecans, and dried cranberries over the lettuce and toss to combine.
- Slice the English cucumber and halve the grape tomatoes, then add them to the bowl and toss to combine.
- Serve the salad and enjoy!
- Servings: 4
- Calories: 100
- Total Fat: 7g
- Saturated Fat: 2.5g
- Cholesterol: 10mg
- Sodium: 120mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 5g
What other ingredients pair well with blue cheese and dried cranberries in a salad?
When it comes to creating a flavorful, healthy salad that pairs blue cheese and dried cranberries, there are a number of ingredients that are ideal for rounding out the dish. Leafy greens such as spinach, kale, or romaine provide a crisp base for your salad. For a nutty crunch, consider adding walnuts, almonds, or pecans. To add sweetness, dried fruit such as raisins, cherries, or apples are excellent choices. For a touch of color and flavor, diced bell pepper, celery, or tomatoes provide a great option. Finally, a light vinaigrette or other light dressing helps to tie all of the ingredients together.
How do you incorporate blue cheese and dried cranberries into a healthy diet?
Incorporating blue cheese and dried cranberries into a healthy diet is easy with a few simple steps.
- Blue cheese is a flavorful, salty cheese that is high in protein and calcium. It can be a healthy addition to your diet when eaten in moderation.
- Dried cranberries are a sweet, tart, and nutritious snack that can provide a boost of energy. They are a source of antioxidants and dietary fiber, as well as vitamin C and manganese.
- One way to incorporate blue cheese and dried cranberries into your diet is to make a tossed salad. Start with a base of fresh greens such as romaine lettuce, spinach, or kale. Add in some chopped vegetables such as tomatoes, cucumbers, and bell peppers for added flavor and nutrition.
- For a protein boost, add in some nuts or seeds. For a creamy texture, add some crumbled blue cheese. Top off the salad with a handful of dried cranberries for a sweet and tart flavor.
- Finally, dress the salad with a light vinaigrette or olive oil and lemon juice. The combination of blue cheese, dried cranberries, and greens is a delicious and healthy way to enjoy a meal.
What are some tips for preparing a flavorful blue cheese and dried cranberry tossed salad?
Start by prepping the salad ingredients. Slice up a head of fresh lettuce into small pieces and place them in a large bowl.
- Add in a handful of dried cranberries and a few crumbles of blue cheese.
- For the dressing, mix together a tablespoon of olive oil, a tablespoon of white balsamic vinegar, a teaspoon of honey, a pinch of salt and pepper, and a teaspoon of dijon mustard.
- For an extra flavor boost, you can also add in a tablespoon of freshly chopped herbs such as parsley, basil, or chives.
- Toss everything together and top with a few more crumbles of blue cheese.
What are the advantages of making a blue cheese and dried cranberry tossed salad?
Making a blue cheese and dried cranberry tossed salad offers a number of advantages. This type of salad combines the salty, tangy flavor of blue cheese with the sweet and tart flavor of dried cranberries, creating a unique and flavorful combination. In addition, blue cheese and dried cranberries are both rich in vitamins and minerals, making this salad a great way to get a healthy dose of nutrients.
The combination of blue cheese and dried cranberries also offers a variety of textures. The blue cheese is creamy and crumbly, while the dried cranberries are chewy and tart. This combination of textures makes the salad more interesting and enjoyable to eat.
Blue cheese and dried cranberries are also both versatile ingredients. They can be used in many different types of salads, from simple green salads to more complex combinations. This allows you to get creative with your salad creations and come up with unique flavor combinations.
Finally, blue cheese and dried cranberries are both relatively inexpensive ingredients. This makes them an ideal choice for people on a budget who still want to enjoy a tasty and healthy salad.
In conclusion, making a blue cheese and dried cranberry tossed salad offers a number of advantages. This type of salad is flavorful, nutritious, and offers a variety of textures. It is also versatile and cost-effective, making it an ideal choice for people on a budget.