I can still remember the first time I tried Fresh Green Beans With Heaven Sauce. My mom had made it for me for a special occasion, and the flavor was out of this world.
The green beans were cooked to perfection, and the heavenly sauce was so flavorful and creamy. I was instantly hooked. Since then, I’ve made this recipe countless times, and it never fails to take me back to that first time I tasted it.
Fresh Green Beans With Heaven Sauce Recipe
- 1 pound fresh green beans, trimmed
- 2 tablespoons butter
- ½ cup minced onion
- 1 tablespoon minced garlic
- 1 tablespoon sesame seeds
- ¼ cup soy sauce
- 2 tablespoons mayonnaise
- 1 teaspoon sriracha hot sauce
- ¼ teaspoon ground allspice
- Salt and ground black pepper to taste
- Preheat a large skillet over medium heat.
- Add the butter to the hot skillet and allow it to melt.
- Add the minced onion and garlic to the skillet and cook for 3 minutes, stirring occasionally.
- Add the sesame seeds, soy sauce, mayonnaise, sriracha hot sauce, and allspice to the skillet and stir to combine.
- Reduce the heat to low and simmer the sauce for 2 minutes.
- Add the green beans to the skillet and season with salt and pepper to taste.
- Cook the green beans in the sauce for 5 minutes, stirring occasionally.
- Serve the green beans with the Heaven sauce. Enjoy!
- (per serving)
- Calories: 200
- Fat: 12g
- Carbohydrates: 15g
- Protein: 4g
- Sodium: 500mg
- Cholesterol: 10mg
Different ways to cook green beans
Green beans are a versatile vegetable that can be cooked in a variety of different ways. From steaming to stir-frying, there are multiple methods that make for a delicious side dish. Here are some different ways to cook fresh green beans with Heaven Sauce.
- Steaming: Steaming green beans is an easy and healthy way to cook them. Simply place your green beans in a steamer basket and add a tablespoon of Heaven Sauce. Cover the pot and let the beans steam for 5-7 minutes, or until tender.
- Boiling: Boiling green beans is another simple cooking method. Bring a pot of water to a boil and add 1 tablespoon of Heaven Sauce. Add the green beans and cook for 5-7 minutes, or until desired tenderness is reached.
- Sautéing: To sauté green beans, heat a tablespoon of oil in a skillet over medium-high heat. Add the green beans and cook for 3-5 minutes, stirring occasionally. Once the beans are tender, add 1 tablespoon of Heaven Sauce and cook for an additional minute.
- Stir-Frying: Stir-frying is a great way to add a little bit of crunch to green beans. Heat a tablespoon of oil in a large skillet or wok over high heat. Add the green beans and cook for 3-5 minutes, stirring constantly. Once the beans are tender, stir in 1 tablespoon of Heaven Sauce and cook for an additional minute.
No matter how you choose to cook green beans with Heaven Sauce, the key is to not overcook them. Cook the green beans until they are tender, but still have a bit of crunch. This will ensure the beans remain flavorful and delicious.
Benefits of eating fresh green beans
Eating fresh green beans provides numerous health benefits, including:
- Increased Intake of Vitamins and Minerals: Green beans are a great source of vitamins and minerals, such as vitamin A, vitamin C, vitamin K, folate, magnesium, and potassium. All of these are essential for proper body function.
- Improved Digestive Health: Green beans contain both fiber and water, which aid in digestion and keep the gastrointestinal system healthy. Fiber also helps to keep you feeling full for longer, which can help to prevent overeating.
- Reduced Risk of Cancer: Studies have shown that eating a diet rich in vegetables, such as green beans, can reduce the risk of certain types of cancer.
- Improved Heart Health: Green beans are a good source of folic acid, which can help to reduce the risk of stroke and heart attack. They also contain omega-3 fatty acids, which have been shown to reduce cholesterol levels.
- Lower Risk of Diabetes: Eating a diet that is rich in vegetables, such as green beans, can help to reduce the risk of type 2 diabetes.
- Enhanced Immune System: Green beans are a great source of antioxidants, which can help to boost your immune system and protect your body from free radical damage.
In addition to the health benefits, green beans are also delicious and can easily be added to any meal. When cooked with Heaven Sauce, they are even more flavorful.
Tips for incorporating green beans into a variety of meals
Green beans are a healthy and versatile vegetable that can be incorporated into a variety of meals. Here are some tips for making the most of this delicious vegetable:
- Add fresh green beans to salads or stir-fries. The crunchy texture of the beans will add a nice contrast to these dishes.
- Steam or blanch green beans and serve with a delicious sauce. One great sauce to try is Heaven Sauce, which is a combination of soy sauce, garlic, and sesame oil.
- Make a green bean casserole for a hearty and flavorful side dish. This classic dish is always a hit and can be dressed up with a variety of toppings.
- Make a green bean salad for a light and nutritious lunch. This can be prepared ahead of time and enjoyed at work or at home.
- Roast green beans in the oven for a crispy, crunchy snack. This is a great way to jazz up ordinary green beans.
- Add green beans to soups and stews for extra flavor and nutrition. Green beans are a great addition to any soup or stew.
By utilizing these tips, you can incorporate green beans into a variety of meals and snacks. Whether you’re looking to add some crunch to your salad or some extra nutrition to your soup, green beans are a great way to do it.
Why heaven sauce is the perfect condiment for green beans
Heaven Sauce is the perfect condiment for green beans because it is full of flavor and adds a hint of sweetness to the vegetable. The sauce has a unique combination of honey, soy sauce, garlic, and apple cider vinegar that perfectly complements the flavor of green beans.
This sauce is also incredibly easy to make and requires very few ingredients. All you need is honey, soy sauce, garlic, and apple cider vinegar. Simply mix all the ingredients together and you have a delicious condiment to pair with your green beans.
The sweetness from the honey and the acidity from the vinegar combine to bring out the flavors of the green beans. The soy sauce and garlic add a savory depth to the dish, making it a truly delicious and satisfying meal.
Heaven Sauce is not only delicious, it is also healthy. Since the ingredients are all natural, it is low in fat and sodium, and it is high in antioxidants and other healthy compounds.
Heaven Sauce is a great way to add flavor to your green beans without adding unhealthy fats or a lot of sodium. This condiment is easy to make and full of flavor, making it the perfect accompaniment to your green bean dish. Try it today and enjoy a tasty and healthy meal.
Ideas for creating a memorable green bean dish with heaven sauce
Creating a memorable green bean dish with Heaven Sauce is easy and rewarding. To make a delicious side dish that’s sure to please, simply combine fresh green beans with this unique, savory sauce. The result is a flavor-packed dish that will have everyone asking for seconds. Here are some ideas to get started.
- Roasted Green Beans: Roasting is a great way to bring out the natural sweetness of the green beans and make them extra crispy. Preheat the oven to 375 degrees F, then spread the green beans on a baking sheet and drizzle them with Heaven Sauce. Roast for about 20 minutes, stirring occasionally, until the beans are tender and golden brown.
- Freestyle StirFry: Heat a large skillet over medium-high heat and add a tablespoon of oil. Add the green beans and stirfry for several minutes, until they are just tender. Then, add the Heaven Sauce and stir until everything is evenly coated. Serve over hot rice or noodles.
- Heaven Sauce Green Beans and Potatoes: Put potatoes and green beans in a pot, cover with water, and bring to a boil. Reduce the heat to medium-low and simmer for about 20 minutes, until the potatoes are tender. Drain the potatoes and green beans and transfer them to a bowl. Drizzle with Heaven Sauce and toss to combine. Serve hot.
These are just a few ideas for creating a memorable green bean dish with Heaven Sauce. Experiment with different flavors and ingredients to create a dish that’s uniquely yours. With a few simple steps and a little creativity, you can easily turn an ordinary side dish into something special.