Creamy Crab Mac And Cheese Casserole

This Mac and Cheese Casserole with Imitation Crab has been a favorite in my family for years. Ever since I was a young child, I would beg my mom to make this delicious dish.

Not only is it incredibly tasty, but it’s also incredibly easy to make. I love the creamy cheese sauce combined with the juicy imitation crab and the crunchy topping of breadcrumbs.

Mac And Cheese Casserole With Imitation Crab Recipe

Prep Time

10 mins

Cook Time

45 mins

Total Time

55 mins

Servings

4 servings

Mac And Cheese Casserole With Imitation Crab

Ingredients

  • 1 cup rotini pasta
  • 1 (10.75 ounce) can unsalted butter
  • ½ cup imitation crabmeat, diced
  • 1 cup shredded Cheddar cheese
  • ½ cup milk
  • ¼ teaspoon seafood seasoning (such as Old Bay®)
  • ⅛ teaspoon Cajun seasoning
  • ⅛ teaspoon ground black pepper
  • ¼ cup dry bread crumbs
  • 2 tablespoons salted butter, melted

Instructions

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes, or until al dente. Drain, and transfer to a 9×13 inch baking dish.
  • In a medium saucepan over medium heat, melt unsalted butter. Add diced imitation crabmeat and stir until heated through.
  • Pour crabmeat and butter mixture over the cooked pasta in the baking dish. Sprinkle shredded Cheddar cheese over the top.
  • In a small bowl, mix together milk, seafood seasoning, Cajun seasoning, and black pepper. Pour this mixture over the cheese.
  • In a separate small bowl, mix together the bread crumbs and melted butter. Sprinkle this mixture over the casserole.
  • Bake in preheated oven for 35 to 40 minutes, or until cheese is melted and bubbly. Serve hot.

Nutrition Facts

  • Serving Size: 1/6 of casserole
  • Calories: 380
  • Total Fat: 15g
  • Saturated Fat: 9g
  • Cholesterol: 45mg
  • Sodium: 850mg
  • Carbohydrates: 36g
  • Fiber: 2g
  • Sugar: 2g
  • Protein: 19g

Substitute ingredients for mac and cheese casserole with imitation crab

When making mac and cheese casserole with imitation crab, it is possible to substitute other ingredients for the imitation crab. As imitation crab is a processed food, there are a number of alternatives that can provide texture, flavor and nutrition. Here are some great ideas to try:

• Tuna: Tuna is a great source of lean protein, making it an excellent substitute for imitation crab. Drain a can of tuna, shred it with a fork, and add it to the mac and cheese casserole for a delicious and nutritious meal.

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• Shrimp: Shrimp is another excellent substitute for imitation crab. Simply cook and devein the shrimp, then chop into small pieces, and add to the mac and cheese casserole mix.

• Canned Salmon: Fresh salmon can be expensive and hard to find, so canned salmon is a great alternative. Drain the can, flake the salmon, and add it to the mac and cheese casserole for a healthy and flavorful dish.

• White Fish: White fish, such as cod or tilapia, can be a great substitution for imitation crab in mac and cheese casserole. Simply bake, flake, and add it to the casserole for a delicious and nutritious meal.

• Mushroom: Mushrooms are a great source of plant-based protein and flavor. Chop mushrooms into small pieces and add them to the mac and cheese casserole mix for a flavorful and healthy meal.

• Legumes: Legumes, such as chickpeas, beans, or lentils, are a great source of protein, fiber, and other nutrients. Simply add cooked legumes to the mac and cheese casserole for a delicious and nutritious meal.

These are just a few ideas for substituting ingredients for imitation crab in mac and cheese casserole. With a little creativity, you can make a delicious and nutritious meal without having to use imitation crab.

Benefits of mac and cheese casserole with imitation crab

The Benefits of Mac and Cheese Casserole with Imitation Crab include:

  • The combination of imitation crab and mac and cheese is a delicious, creamy dish that is sure to satisfy.
  • Imitation crab is a cost-effective, healthy alternative to real crab, making it a great option for budget-conscious cooks.
  • This dish is also easily customizable, allowing you to add in any of your favorite ingredients like bacon, herbs, or vegetables.
  • The combination of cheese and crab creates a rich and creamy sauce that is sure to please a variety of palates.
  • Imitation crab is a good source of protein and essential vitamins and minerals, making it a healthy and nutritious addition to the dish.
  • Mac and cheese casserole with imitation crab is an easy dish to prepare, requiring minimal prep and cook time.
  • The dish is also versatile and can be served as a main course, side dish, or appetizer.
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Tips for making the perfect mac and cheese casserole with imitation crab

Making the perfect mac and cheese casserole with imitation crab is easy with these tips:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Prepare the mac and cheese according to your favorite recipe.
  • Add cooked imitation crab to the mac and cheese.
  • Spread the mac and cheese and imitation crab mixture into a greased 9×13 inch baking dish.
  • Sprinkle breadcrumbs on top of the casserole.
  • Bake the casserole for 20-25 minutes or until the top is golden brown and the cheese is bubbly.
  • Let the casserole cool for 5 minutes before serving.

Different ways to prepare mac and cheese casserole with imitation crab

Mac and cheese casserole with imitation crab is a delicious and easy meal to prepare at home. It is a great way to use imitation crab, which is a low-fat, low-calorie seafood alternative to traditional crabmeat. There are several different ways to prepare mac and cheese casserole with imitation crab, including baking, grilling, and pan-frying. Each method will result in a delicious and flavorful dish.

Baking Mac and Cheese Casserole With Imitation Crab

Baking is one of the simplest ways to prepare mac and cheese casserole with imitation crab. Start by preheating your oven to 350°F. Then, combine your cooked macaroni with imitation crab, cheese, and your favorite seasonings and mix together. Place the mac and cheese casserole in a baking dish and bake for 25 minutes. When finished, the mac and cheese casserole will be bubbling and golden.

Grilling Mac and Cheese Casserole With Imitation Crab

Grilling mac and cheese casserole with imitation crab is a great way to enjoy this dish during the summer months. Start by preheating your grill to medium heat. Then, combine your cooked macaroni with imitation crab, cheese, and your favorite seasonings and mix together. Place the mac and cheese casserole in an aluminum foil pouch and place on the grill for 15 minutes, flipping the pouch once halfway through. When finished, the mac and cheese casserole will be cooked and tender.

Pan-Frying Mac and Cheese Casserole With Imitation Crab

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Pan-frying is a great way to get a crispy, golden exterior on your mac and cheese casserole with imitation crab. Start by heating a large skillet over medium heat. Then, combine your cooked macaroni with imitation crab, cheese, and your favorite seasonings and mix together. Place the mac and cheese casserole in the hot skillet and cook for 8 to 10 minutes, flipping the casserole once halfway through. When finished, the mac and cheese casserole will be crispy and golden.

No matter which method you choose, mac and cheese casserole with imitation crab is sure to be a hit. With these different methods of preparation, you can enjoy this delicious dish throughout the year.

Flavor variations for mac and cheese casserole with imitation crab

Adding imitation crab to mac and cheese is a delicious way to put a creative spin on this classic comfort food. Crab provides a unique flavor and texture to the dish that pairs well with the creamy cheese sauce and crunchy topping. Here are a few ideas for variations of mac and cheese casserole with imitation crab to try:

  • Parmesan-Crab Mac and Cheese: This variation adds a layer of flavor by topping the casserole with grated Parmesan cheese and a generous helping of imitation crab. To make this dish even more decadent, top it with a layer of crumbled bacon before adding the Parmesan.
  • Creamy Crab-Mushroom Mac and Cheese: This variation features a creamy sauce with mushrooms and imitation crab, adding a meaty texture to the dish. To make it even richer, top it with a layer of shredded Cheddar or Monterey Jack cheese before baking.
  • Buffalo-Style Crab Mac and Cheese: For an extra kick, try adding some hot sauce to the cheese sauce before baking. Top the casserole with imitation crab and crumbled blue cheese for a spicy twist on the classic.
  • Mexican-Style Crab Mac and Cheese: For a Mexican-inspired twist, top the casserole with imitation crab and a layer of shredded Mexican cheese blend. Add olives and jalapeno peppers for a spicy take on the dish.

No matter which variation you choose, imitation crab is a delicious addition to mac and cheese. With its unique flavor and texture, crab is sure to give your casserole a delicious upgrade.

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